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I'm a Holistic Therapist, running a mobile service in approx 20 mile radius of Chichester. I also do treatments at the following locations, by appointment only:

Hamblin Hall, Main Road, Bosham: A lovely purpose-built wooden building in a large garden which you are welcome to walk around. It's situated just off the main road, 3 miles from Chichester. It's only a 10 minute walk from Bosham train station and on a bus route.
Motorvate Healthy Living Centre, 1 Old Market Avenue, Chichester (behind Ricara, opposite Café Rouge): For ladies only, this venue opened in February '09. Just a short walk from the bus and train stations, it's on the 2nd floor, so is away from the hustle and bustle of town. There is a lift, a comfortable lounge area, and a free cup of tea.
The Friends' Meeting House, Chichester (please note, this is not a dedicated treatment room, but is suitable if nothing else is available)

Distance Healing is also available.

Holistic Therapies

Holistic basically means whole. A holistic therapist treats the whole person - body, mind and spirit, rather than only focussing on a particular condition or symptoms. I use a variety of techniques to stimulate the nervous and immune systems and clear blockages in the energy system. In this way the person is brought towards a state of balance and harmony, enabling accelerated healing on all levels.

These days, more and more people are turning to holistic or complementary therapies, and there are a wide range of them to choose from. Complementary therapies can be used on their own, or used in conjunction with modern medicine and/or other therapies.

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Treatments Available

The following is a short summary of the treatments I give. For more information, click on the relevant link. A new page will open in a separate window.

Quantum-Touch®

Quantum-Touch ("QT") is a powerful form of energy healing which encourages accelerated healing on all levels. Best known for moving bones with a light touch, it's also highly effective for reducing pain, inflammation, stress and more. Most people find this very relaxing. More info

QT is also available as distance healing.

EFT (Emotional Freedom Techniques)

Ideal for overcoming phobias, addictions, stress and other emotional-based problems. Can also be highly effective at treating physical conditions. This is a more interactive therapy, and involves tapping on particular pressure points along the meridians to clear blocks in the energy flow. More info

Reflexology

I normally work on your feet, although I can work on the hands instead if appropriate. It involves massage and pressure techniques, which help to encourage release of toxins, improved circulation and energy flow. More info

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How I work

We start with a short consultation, talking about why you’ve chosen to have a treatment, if there’s a particular condition you have, or if you’re just curious to see what it's like. It’s helpful if you can tell me of any medical history that may be relevant, so I can tailor the session to your needs, and avoid any contraindications.

I often mix and match treatments within a session, depending on what is appropriate at the time. For example, I could use QT within a reflexology treatment, or may incorporate EFT in a QT treatment.

During the treatment, you will normally be either sitting in a chair (such as a dining chair) or lying down on my recliner chair, depending on the therapy and circumstances. You remain fully clothed throughout the session, apart from shoes and socks for reflexology. However, it’s best not to wear leather during a QT treatment so I may ask you to remove shoes and belts.

I don't talk much during reflexology or QT treatments because I concentrate on the techniques and visualisations to achieve maximum results. However, if you have something you wish to say or ask, please don't hesitate. If you feel any sensation (such as heat, tingling or pain shifting) please let me know. Any feedback you can give me is helpful.

Afterwards we can discuss anything that came up during the session. These types of healing can continue to work for a few days after a session, so it may be a while before you feel the full effects.

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Crystals

I work intuitively and sometimes incorporate the use of crystals in a session. I can feel the energies from crystals and occasionally get a strong feeling that a client would benefit from particular crystal(s). I know from personal experience that they can have a powerful effect, contributing greatly to the healing process.

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Preparation/Aftercare

If possible the following would be helpful please:

Try to drink lots of water before and after a session. It helps to flush out any toxins released by the healing, and helps to maintain longer lasting results;
Please don't smoke or wear strong perfume/aftershave during a treatment as these can cause me discomfort, especially while I'm doing the deep breathing techniques. This includes use of air-fresheners and other strongly scented products if you're having a home-visit;

In the day or two following a treatment, you may feel more tired than usual, or experience minor symptoms such as a runny nose, a change in bowel movements or a change in sleep pattern. This is completely normal.

Please get plenty of rest to allow your body to process the healing, and drink lots of water to flush out any toxins that may have been released. This will help to keep any side-effects to a minimum. It's best to avoid alcohol or caffeine if possible.

If you’re on any medication, please bear in mind that QT can cause the body to absorb medicines more easily. Please seek advice from your doctor if you have any concerns, particularly about dosage.

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Contraindications

There are some contraindications, particularly for reflexology. Please discuss with me before making an appointment if any of the following applies. Treatment may still be possible, depending on the circumstances.

Heart Condition	Pregnancy (1st trimester or history of miscarriage)
Aneurysm	Thrombosis/DVT
Contagious Disease	Severe Cellulitis
Acute undiagnosed pain *	Fever

Please contact me or your doctor if you’re unsure of the suitability of any treatment.

If you've enjoyed and/or benefited from a session with me, please recommend me to friends and family. Thank you!

Please see The Small Print for Confidentiality and Disclaimer.